Nutrition Information
Nutritional values on our traymat are based on average figures and on standard product formulation. Ingredients are subject seasonal variation. Weight and serve size are approximates and should only be used as a guide.
Breakfast
| Item | Kcal | Protein | Fat | Saturated Fat | Carbohydrates | Sodium | Cholesterol | Dietary Fibres |
 |
||||||||
| Hashbrown | 156 | 1 | 10 | 4.1 | 14 | 330 | 0 | 2 |
| Big Breakfast | 561 | 29 | 31 | 10.7 | 42 | 1100 | 428 | 5 |
| Sausage McMuffin | 280 | 15 | 12 | 5.4 | 26 | 870 | 32 | 4 |
| Sausage McMuffin with Egg |
364 | 22 | 18 | 6.6 | 27 | 990 | 172 | 4 |
| Egg McMuffin (with turkey roll) |
290 | 18 | 13 | 4.6 | 26 | 720 | 151 | 2 |
| Hot Cakes | 344 | 9 | 8 | 1.8 | 58 | 540 | 21 | 2 |
| Hot Cakes with Sausage | 433 | 17 | 14 | 3.8 | 60 | 950 | 42 | 3 |
| McGriddle - Sausage with Egg |
484 | 23 | 22 | 9.0 | 48 | 1570 | 172 | 3 |
| McGriddle - Sausage |
351 | 13 | 12 | 5.2 | 47 | 1200 | 21 | 3 |
Lunch & Dinner
| Item | Kcal | Protein | Fat | Saturated Fat | Carbohydrates | Sodium | Cholesterol | Dietary Fibres |
|
||||||||
| Hamburger | 249 | 12 | 8 | 4.1 | 33 | 480 | 16 | 3 |
| Cheeseburger | 298 | 14 | 12 | 6.8 | 33 | 720 | 27 | 3 |
| Double Cheeseburger | 433 | 25 | 22 | 12.7 | 33 | 1080 | 54 | 4 |
| Big Mac | 522 | 24 | 26 | 11.5 | 49 | 970 | 51 | 5 |
| Filet-O-Fish | 351 | 13 | 15 | 5.6 | 40 | 670 | 15 | 2 |
| Chicken McNuggets (6pc) | 331 | 18 | 15 | 5.6 | 16 | 530 | 60 | 1 |
| McChicken | 395 | 14 | 18 | 5.2 | 44 | 770 | 21 | 3 |
| McSpicy Single (Whole muscle) |
585 | 23 | 26 | 7.8 | 65 | 1320 | 75 | 3 |
| McWings (2x mid wings, 2x wing sticks) |
497 | 31 | 34 | 11.2 | 16 | 1100 | 81 | 1 |
| Mega Big Mac | 695 | 39 | 38 | 18.0 | 50 | 1210 | 84 | 7 |
| DblMcSpicy - Whole muscle |
924 | 42 | 42 | 13.6 | 96 | 2280 | 140 | 4 |
| Quarter Pounder with Cheese |
508 | 28 | 26 | 7.4 | 37 | 1031 | 38 | 5 |
| Double Quarter Pounder with Cheese |
811 | 53 | 48 | 8.8 | 38 | 1178 | 61 | 9 |
Drinks, Sides & Desserts
| Item | Kcal | Protein | Fat | Saturated Fat | Carbohydrates | Sodium | Cholesterol | Dietary Fibres |
|
||||||||
| Apple Pie | 232 | 2 | 13 | 6.3 | 26 | 190 | 0 | 2 |
| Hot Fudge Sundae | 334 | 6 | 10 | 6.1 | 55 | 180 | 1 | 6 |
| Strawberry Sundae | 283 | 4 | 7 | 3.2 | 51 | 90 | 0 | 5 |
| Vanilla Sundae Cone - Small |
147 | 3 | 4 | 2.0 | 24 | 60 | 0 | 3 |
| McFlurry Oreo | 400 | 7 | 14 | 6.6 | 62 | 230 | 0 | 8 |
| Chocolate Shake | 397 | 17 | 9 | 4.6 | 67 | 110 | 0 | 1 |
| Vanilla Shake | 390 | 16 | 9 | 4.6 | 67 | 100 | 0 | 0 |
| Strawberry Shake | 392 | 16 | 9 | 4.6 | 68 | 170 | 0 | 0 |
| Yoghurt - Strawberry (M) |
82 | 2 | 1 | 0.6 | 16 | 40 | 3 | 0 |
| French Fries - Small |
239 | 3 | 12 | 4.8 | 30 | 190 | 0 | 2 |
| French Fries - Medium |
374 | 4 | 19 | 7.6 | 47 | 290 | 0 | 4 |
| French Fries - Large |
441 | 5 | 22 | 8.9 | 55 | 350 | 0 | 5 |
| Coca Cola - 16Oz |
153 | 0 | 0 | 0.0 | 39 | 10 | 0 | 0 |
| Coke Lite | 1 | 0 | 0 | 0.0 | 0 | 40 | 0 | 0 |
| Sprite - 16Oz |
167 | 0 | 0 | 0.0 | 41 | 30 | 0 | 0 |
| Orange Juice - 12Oz |
157 | 0 | 0 | 0.0 | 38 | 3 | 0 | 0 |
| Iced Milo - 16Oz | 598 | 16 | 16 | 10.7 | 98 | 270 | 0 | 16 |
| Iced Lemon Tea - 16Oz |
142 | 0 | 0 | 0.0 | 35 | 10 | 0 | 0 |
| Magnolia Lo-Fat Hi-Cal Milk |
98 | 7 | 3 | 1.6 | 11 | 100 | 10 | 0 |
| Cup Corn - 4.5Oz | 90 | 3 | 2 | 0.5 | 16 | 240 | 0 | 0 |
| Cup Corn - 3Oz | 60 | 2 | 1 | 0.3 | 11 | 160 | 0 | 0 |
| Apple Dippers | 33 | 0 | 0 | 0.0 | 7 | 2 | 0 | 1 |
| Jasmine Green Tea | 95 | 0 | 0 | 0.0 | 24 | 20 | 0 | 0 |